HPV is the most common sexually transmitted infection in the US. When HPV hangs around, it can cause serious health issues like certain cancers. There’s no direct fix for the virus, but some dietary supplements could help your immune system handle it naturally. Learn about different vitamins, nutrients, and supplements that might boost your immunity and help fight off HPV.
AHCC
A notable dietary supplement showing significant potential in dealing with HPV infections is AHCC, an extract obtained from shiitake mushrooms. This natural substance adjusts the immune system by boosting the number and efficiency of cells specifically fighting viruses, like natural killer (NK) cells. A test study carried out at The University of Texas Health Science Center at Houston (UTHealth) Medical School involved women with HPV who took AHCC every day for around six months. The research displayed positive results, maintaining HPV suppression over time. AHCC stands out among the top dietary supplements to explore for a natural approach to treating HPV.
Vitamin C
Vitamin C has been long hailed for its immune-boosting properties. It’s a regular ingredient in remedies for colds, cough drops, and now, in PAPCLEAR which is the a potent multivitamin for HPV. Vitamin C’s allure comes from its ability to amp up the production of white blood cells in people. This surge helps the immune system fight infections and ease inflammation. As an antioxidant, Vitamin C acts as a shield against damaging free radicals, whose buildup could lead to chronic illnesses and cancers. Some studies even suggest that folks who regularly consume more Vitamin C might face a lower risk of certain cancer types.
Vitamin D
Vitamin D is a crucial nutrient that helps the immune system by fighting off certain bacteria and viruses. Some studies suggest a possible link between long-term lack of Vitamin D and the start of various autoimmune disorders and other illnesses.
Vitamin E
Vitamin E is an important antioxidant that helps keep the immune system healthy. It protects cells from damage caused by free radicals, boosts the immune system, and some studies suggest it could reduce the risk of infection.
B Vitamins
B Vitamins are super important for keeping our bodies in good shape. B12 does a big job in keeping our nerve cells healthy and helps make DNA and RNA, which are like the body’s genetic instructions. Alongside B12, B9 (Folate) helps make red blood cells, which are super important for fighting off nasty infections. Then there’s Biotin, aka B7, which helps turn food into energy and keeps our hair, skin, and nails healthy. And don’t forget about Pantothenic Acid, or B5, which helps break down fats and might lower cholesterol levels.
Iron
Iron is super important for keeping our immune system in good shape. Since it helps make red blood cells, some studies suggest that not having enough iron might make a person more likely to get infections.
Iodine
Iodine isn’t just for thyroid health – it’s also a superhero for your immune system. Besides keeping your thyroid in check, iodine helps fight off viral and bacterial infections like HPV.
Zinc
Zinc is a must-have mineral in our body that does a lot of heavy lifting. It helps in patching up injuries, boosting our immune system, growing cells, creating DNA, and handling a bunch of other important tasks.
Selenium
Selenium, found in water, dirt, and some grub like Brazil nuts, is a big deal in keeping our immune system in tip-top shape. There’s some proof that it might help slow down the march of STIs like HIV.
Manganese, Copper, and Molybdenum
Copper, Manganese, and Molybdenum, considered as trace minerals, show up in a variety of foods such as nuts, seeds, leafy greens, and organ meats. These minerals bring specific health perks, particularly linked to the immune system. Copper lends a hand in making red blood cells, crucial for carting oxygen around our bods. Meanwhile, Manganese chips in for bone growth, healing wounds, and keeping our reproductive systems in check. Molybdenum, another unique trace mineral, does its part in keeping us healthy. It assists the body in protein processing and breaking down yucky stuff like drugs and booze.
Vanadium
Similar to a bunch of other sneaky trace minerals, Vanadium pops up in eats like black pepper, mushrooms, shellfish, and a bunch more. While not as famous as copper and crew, a few folks say Vanadium comes with a list of benefits, like helping out with blood sugar control, giving cholesterol a boost, and a whole lot more.
Green Tea Leaf Extract
The research exploring the perks of sipping green tea keeps on growing, and so does the list of its pluses. Sure, it’s known for helping with shedding pounds and keeping that blood pressure in check, but there’s more. Scientists suggest it can boost your brainpower, keep your blood sugar in line, and do a bunch of other good stuff too.
Lycopene
Have you ever noticed the bright red color in tomatoes or the pinkish tint in grapefruits? Those colors come from a carotenoid called Lycopene. This natural compound helps with general health, including keeping your bones strong and your mouth healthy.
Organic Reishi and Shiitake Mushroom Powder
Mushrooms for immunity have long been a favorite in healthy eating, bringing good stuff like stress relief and better health overall. They’ve been used in Chinese medicine for ages and are now becoming a part of today’s meds. Research suggests that mixing up these mushrooms can get your immune cells going, protecting you from sickness and nasty stuff.
Broccoli Extract
When you were a kid, your parents probably pushed you to eat your broccoli, and turns out, they were onto something. Broccoli seed extract has this thing called glucoraphanin, an antioxidant found in broccoli. Studies show that glucoraphanin might help cut down inflammation and deal with insulin resistance.
Astragalus Root Extract
Like mushrooms, Astragalus has been hanging around in Chinese medicine for a long time. These Astragalus plants, chillin’ in northern and eastern China, supposedly have cool stuff in their roots that can help with things like anti-inflammatory vibes, and anti-aging feels. Astragalus root extract is a powerful immune booster for fighting infections and staying healthy.
Is There a Way to Get All of These Immune Boosting Nutrients in One Supplement?
Simply put, yes, kind of. HPD Rx recently launched PAPCLEAR which is made of 21 of the highest quality vitamins, nutrients, minerals, and phytonutrients. PAPCLEAR is designed to complement daily use of AHCC which is sold separately. Taking a combination of AHCC and PAPCLEAR will support your immune system and give you the boost you need.
Sources:
National Institutes of Health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9533549/#:~:text=Compared%20with%20the%20vitamin%20C,was%20weaker%20or%20nonexistent%20(OR
Cleveland Clinic
https://health.clevelandclinic.org/eat-these-foods-to-boost-your-immune-system
Healthline
https://www.healthline.com/health/food-nutrition/best-medicinal-mushrooms-to-try
WebMD
https://www.webmd.com/heart/astragalus-root-heart-benefits-side-effects
