I am a Canadian, native English speaker and writer, with an Honours Bachelor Degree in Human Kinetics.
My subject expertise includes; scientifically researched and engaging health articles, mind, body, and soul topics (such as meditation, positive thinking, stress relief, and CBT strategies), general health and wellness, chiropractic care, women’s health and fitness, weight lifting, geriatric health and fitness, and rehab exercise programs.
Previously in the clinic setting, I worked directly with physiotherapy patients, building and implementing rehab exercise programs. The rehab programs focused on increasing strength where there was tested weakness and looking at preventative measures to ensure injury relapse does not occur. I was in this position for five years and learned a lot. Following this, I pursued writing full-time in 2018 (after a couple of years writing as a “side gig”).
I am a strong believer in a holistic and balanced approach to incorporating physical activity into one’s lifestyle. Everything in moderation! I am also very passionate about strength training and have been performing weight lifting for over 10 years, with the past few years focused more on powerlifting techniques and exercises.
I am a detail-oriented worker.
I pride myself on a quick turnaround.
I guarantee well-researched articles and 100% originality.
I have written blog posts, manuals, ebooks, guides, landing pages, social media captions, and other content for:
-chiropractors
-physiotherapists/physical therapists
-supplement companies
-organizations offering manual therapy courses (previously: ibodyacademy.com & imm-technique.com)
-mental health professionals
-massage therapists
-doctors
-acupuncturists
-personal trainers
-sport and health equipment/products
-health and fitness coaches
-women’s health
-microgreen companies
-exercise phone apps
-body, mind, and soul websites
I have experience using Copyscape and WordPress, and pay for the award-winning application, Grammarly, to provide my clients with grammatically flawless results. I also use readable.io for SEO purposes.
I am a published editor for the 12-Minute Athlete book available on Amazon. I’ve also written 30000+ word ebooks about gut health, brain health, and menopause.
