Brenda Peralta, R.D.
Brenda Peralta is a Registered Dietitian and Sports Nutritionist with over nine years of experience. Her journey in the industry has been marked by her dedication to transform complex nutritional information into easy and accessible content. Brenda’s expertise is not just limited to general nutrition; she is also a dedicated Sports Nutritionist, Health a Coach, and Women’s Health Specialist, providing specialized guidance and support.
Outside of her professional life, Brenda is an avid swimmer. She actively trains for and participates in open water and pool masters competitions, showcasing her commitment to living the healthy, balanced lifestyle she advocates for. Additionally, Brenda finds joy and relaxation in walking her dogs.
Brenda’s blend of professional expertise and personal passion makes her a unique and influential figure in the field of nutrition and health. She continues to inspire and assist people in leading healthier lives through her writing and coaching.